
I love new words and phrases, such as doomscrolling and staycation, and one of my favorite neologisms is the “humblebrag.”
A humblebrag is “an apparently modest or self-deprecating statement whose actual purpose is to draw attention to something of which one is proud.” So if you want to brag, but you do it in a way that makes you seem modest, or if you gripe about something that’s enviable, that’s humblebragging. For instance, something like “This red carpet scene is so boring” or “I’m such a slob that I spent only an hour at the gym today.”
Along the same lines, I’ve coined the term the humblevain (at least I think I’ve coined it)—when you make a point of your admirable humility, or when you’re self-effacing in a way that assumes that your achievement or status is greater than it is. For instance, someone once told me, “Despite all my success in my career, I’m still really down-to-earth,” which I found quite funny, and someone else told me, “I really can’t take credit for how well the conference went,” when that person wasn’t responsible for the conference’s success at all!
I’ve never forgotten a funny example of the humblevain that I read about in Marjorie Williams’s excellent collection of essays, called The Woman at the Washington Zoo (Amazon, Bookshop). In it, in the essay “Uriah Heep Goes to Washington,” she recounts a “great old story” (which may mean that it’s an apocryphal story) about a conversation between Israeli military leader and politician Moshe Dayan and journalist Edward R. Murrow. Williams writes:
Dayan repeatedly tried to praise some of the legendary CBS newsman’s greatest broadcasts. At each point, Murrow turned aside the praise, graciously disclaiming the achievement or giving credit to others. Finally, after the third try, Dayan threw up his hands, saying, “Don’t be so modest. You’re not that good.”
In Andy Warhol’s memoir POPism: The Warhol Sixties (Amazon, Bookshop), Warhol writes “The moment you label something, you take a step—I mean, you can never go back again to seeing it unlabeled.” Now that I have label for these kinds of statements, I can’t un-see them, and I get a tremendous kick out spotting examples.
Have you ever learned a word that made you see the world in a new way?
LATEST episodes
We talk about how we’re using Determination Day (February 28) to reengage with our “26 for ’26” list. We also share listeners’ excellent suggestions for “Move 26 in ’26,” as well as an example of how understanding someone’s Tendency reduces conflict in a marriage.
Resources & links related to this episode:
- Are you a Lark or an Owl?
- Strategy of Distinctions
- Strategy of Pairing
- Strategy of Accountability
- 21 Strategies for Habit Change
- Download the free Determination Day PDF here
- Lady Gaga singing “Won’t You Be My Neighbor?“
- Give yourself permission to lower the bar.
- Elizabeth is reading: Unspeakable Things: Silence, Shame, and the Stories We Choose to Believe by Brooke Nevils (Amazon, Bookshop)
- Gretchen is reading: The School of Night by Karl Ove Knausgaard (Amazon, Bookshop)
Get in touch: podcast@gretchenrubin.com
Visit Gretchen’s website to learn more about Gretchen’s best-selling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.
See omnystudio.com/listener for privacy information.
