Podcast 65: Enjoy Your Home’s Special Features, Arianna Huffington Talks About Sleep, and the Pleasure of Children’s Literature.

It’s time for the next installment of  “Happier with Gretchen Rubin.

Update

Elizabeth and I have our new mugs for sale, one for each of the Four Tendencies. Order here. I sent Elizabeth an Obliger mug for her birthday.

Try This at Home

Enjoy your home’s special features. I wrote about this issue in my book Happier at Home.

Interview

We talk to author and entrepreneur Arianna Huffington, who just wrote a terrific book, The Sleep Revolution: Transforming Your Life, One Night at a Time.

Elizabeth’s Demerit

Elizabeth had two friends who recently had health issues (fortunately, both are fine now), and she regrets that she didn’t do more to support them.

Gretchen’s Gold Star

I give a gold star to my three — yes, three — children’s literature reading groups. They make me so happy! I wrote about starting these groups in The Happiness Project. If you’d like to get back into reading children’s literature, here’s a reading list to get you started.

LATEST EPISODES

YOU MIGHT ALSO LIKE

DISCOVER MORE

Like what you see? Explore more about this topic.

Subscribe to Gretchen’s newsletter.

Every Friday, Gretchen Rubin shares 5 things that are making her happier, asks readers and listeners questions, and includes exclusive updates and behind-the-scenes material.