We talk about why going to a reunion can give us such a big happiness boost. We also discuss research about the “dinner-party problem,” and what to do about it, and we explore a question about attitudes towards parenting.
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Update
In the United States, Election Day is approaching! Visit headcount.org/state for all the information you need.
Try This at Home
Go to a reunion.
Happiness Hack
Remember the “dinner party problem”: once a conversation includes five people, it will split into separate conversations.
We mention the book Friends by Robin Dunbar (Amazon, Bookshop).
Know Yourself Better
When it comes to parenting, do you consider yourself more of a “sculptor” or a “lifeguard?”
The Write Way
In honor of our annual challenge, #Write24in24, we discuss our writing inspirations.
Elizabeth mentions the TV show Thirtysomething, and I mention the essay “Charles Dickens” by George Orwell.
I read a passage from this unforgettable essay in the More Happier that aired September 28, 2024.
Demerits & Gold Stars
Elizabeth’s Demerit: She has been procrastinating on writing.
Gretchen’s Gold Star: Thanks to all the thoughtful readers and listeners who sent me a note on October 1, which marks the feast day of my spiritual teacher, St. Therese of Lisieux.
Resource
Need some gift-giving inspiration? Use my Gift-Giving Quiz! When you know whether your gift recipient is an Easy-to-Please, a Tried-and-True, an Enthusiast, or a Connoisseur, you’ll be able to choose the perfect gift. Try it at happiercast.com/quiz.
What We’re Reading
*Transcript coming soon*