![Portrait of Carla Hall](https://staging.gretchenrubin.com/wp-content/uploads/2022/08/Carla_Hall_round-300x300.png)
Carla Hall:
Rebel
Carla Hall is a world-famous chef and TV personality. She is known for her appearances on Bravo’s Top Chef, her cookbook Carla Hall’s Soul Food: Everyday and Celebration, and her podcast Say Yes! with Carla Hall. Her career began when she left a job in accounting to become a model in Paris and pursue her love of cooking. Her mantra? “Say yes. Adventure follows, then growth.”
Interview: A Conversation with Carla Hall
In this video interview, Carla talks with Gretchen Rubin about her Four Tendencies personality framework and how she has found success with her Rebel Tendency.
As a Rebel, I have a strong sense of self—what I want to do, what I don’t want to do.
Carla Hall
About Rebels
For Rebels, a sense of identity is essential to achieving their aims. For more information about the Rebel Tendency and the Four Tendencies personality framework:
![](https://staging.gretchenrubin.com/wp-content/uploads/2022/08/Happier_podcast_logo_RGB_07.2022-scaled.jpg)
More About the Four Tendencies
The Four Tendencies is a personality framework developed by Gretchen Rubin that reveals how we respond to inner and outer expectations. Learn more about yourself and others with our collection of resources.
![Gretchen holding The Four Tendencies book](https://staging.gretchenrubin.com/wp-content/uploads/2017/09/gretchen-and-4T-book-e1663092759108.jpg)
Explore the Collection
Watch interviews with every Tendency and learn more about the Four Tendencies framework.
![The Four Tendencies circle](https://staging.gretchenrubin.com/wp-content/uploads/2021/05/ft.png)
Find Out Your Tendency
Find out whether you’re an Obliger, Questioner, Upholder, or Rebel.