Podcast 56: Schedule Time to Worry, Beware of Loopholes, and Dealing with a Troublesome Writers' Accountability Group. | Gretchen Rubin                                [Skip to content](#content)   [ ![](https://staging.gretchenrubin.com/wp-content/uploads/2022/07/gretchenrubin-logo-768x344.png) ](https://staging.gretchenrubin.com)

    - March 16, 2016

# Podcast 56: Schedule Time to Worry, Beware of Loopholes, and Dealing with a Troublesome Writers’ Accountability Group.

   Happier with Gretchen Rubin

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Ep. 56: Schedule Time To Worry

![Ep. 56: Schedule Time To Worry](https://megaphone.imgix.net/podcasts/32b148c8-34f7-11f1-8af6-4f228d53f6ab/image/f255fc2790d879c623f0beb2f1ec2fbc.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)

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        <a class="elementor-toggle-title" tabindex="0">EPISODE NOTES</a>

It’s time for the next installment of “[**Happier with Gretchen Rubin**](https://itunes.apple.com/podcast/happier-with-gretchen-rubin/id969519520?mt=2&ls=1)**[.](https://itunes.apple.com/us/podcast/happier-with-gretchen-rubin/id969519520?mt=2)”**

#### **Update**

Elizabeth is with me in the studio, because she’s in New York City shooting a TV pilot. So glamorous! But she’s so busy, I hardly get to see her.

In less exciting news, Jamie and I have a new duvet cover. (Note, when I took this photo, we were one decorative pillowcase short, now we’ve fixed that, too. Victory.) If you missed the kerfuffle related to the duvet cover, listen to [**Episode 52**](http://staging.gretchenrubin.com/happiness_project/2016/02/podcast-52-whole30-melissa-hartwig/).

![bed with duvet and pillows](https://staging.gretchenrubin.com/wp-content/uploads/2016/03/duvetcover-e1662745938767.jpg)

#### **Try This at Home**

Schedule time to worry. See above for Johnny Cash’s to-do list.

#### **Strategy for Habit Change**

We discuss the hilarious [**Strategy of Loophole-Spotting**](http://staging.gretchenrubin.com/happiness_project/2014/10/video-for-habits-the-strategy-of-loophole-spotting/). I love all [**ten hilarious, popular categories of loopholes**](http://staging.gretchenrubin.com/happiness_project/2014/02/which-of-these-10-categories-of-loopholes-do-you-invoke/). We also mention the [**Evil Donut-Bringer**](http://staging.gretchenrubin.com/happiness_project/2015/03/podcast-make-your-bed-resist-the-evil-donut-bringer-and-take-a-hike/). Which is your favorite loophole?

#### **Listener Question**

“I’m an Obliger, and I started a writing group. But some people stopped turning in their pages, and now others have stopped submitting.” **If you want a starter kit for launching an accountability group**, it’s [**here**](http://staging.gretchenrubin.com/habits/start-a-habits-group/). We’re talking about Obligers, which is one of the [**Four Tendencies**](http://staging.gretchenrubin.com/happiness_project/2015/01/ta-da-the-launch-of-my-quiz-on-the-four-tendencies-learn-about-yourself/)**.**

#### **Gretchen’s Demerit**

I narrowly missed getting a demerit for not observing Leap Day — but in the end, I did make a festive plan for my daughters and me. To read about our last Leap Day, which was more elaborate, [**read here**](http://staging.gretchenrubin.com/happiness_project/2012/03/celebrate-leap-day-or-any-other-minor-holiday/).

#### **Elizabeth’s Gold Star**

Elizabeth’s iPad Pro is changing her life. Any suggestions for the perfect tote bag?

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- June 24, 2026

   #### YOU MIGHT ALSO LIKE

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[Podcast 56: Schedule Time to Worry, Beware of Loopholes, and Dealing with a Troublesome Writers’ Accountability Group.](https://staging.gretchenrubin.com/podcast/podcast-episode-56-schedule-time-to-worry/)

- March 16, 2016

   [  ](https://staging.gretchenrubin.com/podcast/120-listener-questions-on-the-four-tendencies/)

[Podcast 120: Very Special Episode of Listener Questions about the Four Tendencies.](https://staging.gretchenrubin.com/podcast/120-listener-questions-on-the-four-tendencies/)

- June 7, 2017

   [  ](https://staging.gretchenrubin.com/podcast/117-are-you-a-revealer-or-a-concealer/)

[Podcast 117: Are You a “Revealer” or a “Concealer,” Write a Haiku, and How Introverted Parents Can Manage an Extroverted Child.](https://staging.gretchenrubin.com/podcast/117-are-you-a-revealer-or-a-concealer/)

- May 17, 2017

  #### DISCOVER MORE

# Like what you see? Explore more about this topic.

- [Habit Change](https://staging.gretchenrubin.com/secondary_tag/habit-change/), [Holidays](https://staging.gretchenrubin.com/secondary_tag/holidays/), [Organization](https://staging.gretchenrubin.com/secondary_tag/organization/), [Relationships](https://staging.gretchenrubin.com/secondary_tag/relationships/), [Writing](https://staging.gretchenrubin.com/secondary_tag/writing/)

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